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Attn: CMC/D-HK employees. Please register for events using your personal email account. We are unable to accept registrations with your work account at this time. Thank you.
- Sorry, we have reached max capacity, we will offer this class again in the future.
Yoga for Positive Mental Health
| Positive mental health is the balance between all aspects of life – social, spiritual, emotional, and physical. Yoga can help build and maintain this mental balance as it promotes relaxation and emotional control. Practicing yoga helps to concentrate your mind on the physical sensations and forces your mind to focus on your body and breathing in the present. Both of these outcomes contribute to the balance needed to maintain positive mental health. | |
| With Josephine Russell on Thursdays from 10:30 a.m. - 12:00 p.m. Cost is $55. | |
| November 12th, 2009 10:30 AM through January 28th, 2010 12:00 PM | |
| Cheshire Medical Center 580 Court Street
North Conference Room 2 Keene, NH 03431 United States |
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| Phone:
354-5460 Email: jlepisto@cheshire-med.com |
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